Today's food and weight dilemma -- The appetite awareness training solution -- Disordered eating or eating disorder? -- Discover your stomach signals -- Take back your power -- Reduce binges to mere overeating -- Effective emotional eating -- Food awareness training -- Self-coaching for life -- Leaving the maze of disordered eating.
Audience: High school students. Explores some of the issues facing young men today as they struggle to define themselves amidst the flood of media-tenerated images of male physical perfection. Young patients grapple with problems such as steroid abuse, eating disorders, exercise addiction.