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The anorexia workbook : how to accept yourself, heal your suffering, and reclaim your life

https://librarycatalogue.vch.ca/en/permalink/catalog120918
Author
Heffner, Michelle
Eifert, Georg H.
Call Number
WM175 H44 2004
Location
Vancouver Community
Title
The anorexia workbook : how to accept yourself, heal your suffering, and reclaim your life
Author
Heffner, Michelle
Eifert, Georg H.
Responsibility
Michelle Heffner, Georg H. Eifert ; foreword by Steven C. Hayes
Place
Oakland, CA
Publisher
New Harbinger
Year Published
2004
Physical Description
197 p.
Series
A New Harbinger self-help workbook
Subjects
Eating disorders
Anorexia
Acceptance and commitment therapy
Abstract
Leading researchers in acceptance and commitment therapy suggest to readers struggling with anorexia that strategies to control their disorder are themselves problems. Instead, they use the techniques of acceptance and commitment therapy to teach how better to cope with out-of-control emotions and thoughts.
Notes
Includes bibliographical references
ISBN
1572243627
Format
Book
Location
Vancouver Community
Call Number
WM175 H44 2004
Less detail
Call Number
V 708 2001
Location
Vancouver Community
Title
Dealing with death
Alternate Title
In the mix
Place
New York, NY
Publisher
Castle Works, Inc (PBS)
Year Published
2000
Physical Description
1 videocassette (30:00) : sd., col., 1/2" VHS
Series
in the mix
Subjects
Death
Adolescence
Teenagers
Teenagers and death.
Abstract
Teens interview teens about how to deal with death and dying. Coping methods include writing, photography, talking, drawing, counselling and support groups.
Format
Video
Location
Vancouver Community
Call Number
V 708 2001
Less detail
Author
Llewellyn-Jones, Derek
Abraham, Suzanne
Edition
3rd ed.
Call Number
WS 460 L53 1998
Location
Vancouver Community
Title
Everygirl
Alternate Title
Every girl
Author
Llewellyn-Jones, Derek
Abraham, Suzanne
Edition
3rd ed.
Place
Melbourne
Publisher
Oxford University Press
Year Published
1998
Physical Description
vi, 282 p. : ill. ; 22 cm
Subjects
Teenagers
Adolescence
Adolescent Psychology
Sex Education
Women
ISBN
0195507819
Format
Book
Location
Vancouver Community
Call Number
WS 460 L53 1998
Less detail