Wellness coaching is an emerging and vibrant area of healthcare. It takes healing beyond the curing of symptoms and empowers clients to take their health back into their own hands. This book provides therapists with the knowledge and skills to rejuvenate their therapeutic practice by incorporating wellness coaching techniques into their range of services. Laurel Alexander redefines wellness as an integrated lifestyle and mindset process and shows that wellness coaching can be a profound and practical way to help clients make meaningful changes to their health and outlook. The book offers a wellness coaching toolbox, explaining key skills such as how to create an organic personal wellness plan, how to build client rapport and give constructive feedback, and how to apply different coaching models effectively. Practical steps and examples make it easy for any therapist or counsellor to pick up the reins of wellness coaching for themselves. Exciting new developments such as wellness diagnostic services, preventative healthcare, customised treatments and DIY healthcare are explored. With shrewd advice and useful insights, this book is an essential resource for complementary therapists and counsellors looking to update their existing practice and tap into the rapidly expanding wellness market..
Discusses the most common causes of falls in the geriatric patient, as well as individualized assessment to identify the patient at risk. Explores a variety of effective interventions which can be used in caring for the patient at high risk of falling. Focuses on alternatives to physical and chemical restraints including environmental adaptations and reconditioning.
This video is for seniors who are still living independently in the community, it is not a video for frail seniors. The first 10 minutes of this video involves seniors talking about their experiences of having had a fall, what they have learned from these experiences and how they have managed to build daily physical exercise into their days. Facilitated by a seniors fitness instructor and two Tai Chi teachers, the exercise routine can be used to lead a group of seniors through the exercises or it can by used by individuals at home as a daily fitness program. The exercises take about 20 minutes.