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The anorexia workbook : how to accept yourself, heal your suffering, and reclaim your life

https://librarycatalogue.vch.ca/en/permalink/catalog120918
Author
Heffner, Michelle
Eifert, Georg H.
Call Number
WM175 H44 2004
Location
Vancouver Community
Title
The anorexia workbook : how to accept yourself, heal your suffering, and reclaim your life
Author
Heffner, Michelle
Eifert, Georg H.
Responsibility
Michelle Heffner, Georg H. Eifert ; foreword by Steven C. Hayes
Place
Oakland, CA
Publisher
New Harbinger
Year Published
2004
Physical Description
197 p.
Series
A New Harbinger self-help workbook
Subjects
Eating disorders
Anorexia
Acceptance and commitment therapy
Abstract
Leading researchers in acceptance and commitment therapy suggest to readers struggling with anorexia that strategies to control their disorder are themselves problems. Instead, they use the techniques of acceptance and commitment therapy to teach how better to cope with out-of-control emotions and thoughts.
Notes
Includes bibliographical references
ISBN
1572243627
Format
Book
Location
Vancouver Community
Call Number
WM175 H44 2004
Less detail

Slim hopes : advertising and the obsession with thinness with Jean Kilbourne

https://librarycatalogue.vch.ca/en/permalink/catalog115959
Author
Kilbourne, Jean
Call Number
V 451 1995
Location
Vancouver Community
Title
Slim hopes : advertising and the obsession with thinness with Jean Kilbourne
Author
Kilbourne, Jean
Place
Northampton, MA
Publisher
The Media Education Foundation ; [dist. by] Kinetic
Year Published
1995
Physical Description
1 videocassette (30:00) : sd., col. ; 1/2" VHS
Subjects
Eating disorders
Body Weight
Anorexia
Bulimia
Abstract
Audience: secondary school
Notes
Seven main parts: Impossible beauty; The waif look; constructed bodies; Food & sex; Food & control; The weight loss industry; Freeing imaginations
Format
Video
Location
Vancouver Community
Call Number
V 451 1995
Less detail